Supplement Needs Omega 3 High Strength 90 Soft Gels
Supplement Needs Omega 3 High Strength 90 Soft Gels
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Supplement Needs Omega 3 High Strength provides a potent dose of essential fatty acids to support heart, brain, and joint health. Each serving of these premium-quality soft gels delivers a concentrated source of EPA and DHA, known for their role in reducing inflammation and promoting cardiovascular well-being. With 90 easy-to-swallow soft gels, this supplement is ideal for those seeking to boost their omega-3 intake for overall health and wellness. Carefully formulated for quality and purity, Supplement Needs Omega 3 is a must-have for daily support of a balanced, active lifestyle.
Product Overview
Product Overview
How To Use
How To Use
Serving Information
Serving Information
Whats In A Serving
Whats In A Serving
Ingredients
Ingredients
Allergen & Suitability
Allergen & Suitability
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What Are Omega-3s?
Omega-3s are essential fatty acids that the body needs for normal health and function. The three main types are EPA, DHA and ALA, with EPA and DHA commonly found in oily fish and ALA mainly found in plant foods.
Omega-3 supplements, including fish oil and algae oil, provide a convenient way to increase your intake. Fish oil supplements are particularly popular sources of EPA and DHA omega-3 fatty acids, especially for people who don't regularly eat oily fish.
Benefits Of Omega-3
Heart Health
EPA and DHA contribute to normal heart function, making cardiovascular health one of the best-known benefits of omega-3 fatty acids.
Essential Fatty Acids
Omega-3 supplements provide a convenient source of essential fatty acids, particularly for people who eat little or no oily fish.
Brain Function
DHA contributes to the maintenance of normal brain function, highlighting the importance of omega-3 within everyday nutrition.
Eye Health
DHA contributes to the maintenance of normal vision, making it an important fatty acid for normal eye health.
Who Should Use Omega-3?
Vegetarians & Vegans
Vegan omega-3 supplements made from algae oil provide a fish-free source of DHA, with some formulas also supplying EPA.
Active Adults
Omega-3 supplements can complement the everyday nutrition of active adults, gym-goers and people maintaining an active lifestyle.
Health-Conscious Adults
Omega-3 supplements are a popular choice for people looking to support normal heart and brain function as part of a balanced lifestyle.
People Who Rarely Eat Oily Fish
People who don't regularly eat oily fish may find fish oil supplements a convenient source of EPA and DHA omega-3s.
Choose Your Omega-3
Fish Oil Supplements
Fish oil supplements are one of the most popular sources of omega-3, providing the important fatty acids EPA and DHA in capsules, softgels or liquid form.
High-Strength Omega-3
High-strength omega-3 supplements provide concentrated amounts of EPA and DHA, allowing more omega-3 to be delivered in each serving.
Krill Oil
Krill oil supplements provide the omega-3 fatty acids EPA and DHA and offer an alternative marine source to traditional fish oil.
Vegan Omega-3
Vegan omega-3 supplements use algae oil as a fish-free source of omega-3, making them suitable for vegetarian and vegan diets.
Omega-3 FAQ
What Are Omega-3s?
What Are Omega-3s?
Omega-3s are essential fatty acids, with the three main types being EPA, DHA and ALA. EPA and DHA are commonly associated with fish and algae, while ALA occurs primarily in plant foods.
What Are the Benefits of Omega-3?
What Are the Benefits of Omega-3?
EPA and DHA contribute to normal heart function, while DHA also contributes to the maintenance of normal brain function and normal vision.
What Are EPA and DHA?
What Are EPA and DHA?
EPA and DHA are long-chain omega-3 fatty acids commonly found in oily fish, fish oil supplements and certain algae-based omega-3 products.
Is Fish Oil the Same as Omega-3?
Is Fish Oil the Same as Omega-3?
Not exactly. Fish oil contains omega-3 fatty acids, but the amount of fish oil in a supplement isn't necessarily the same as the amount of EPA and DHA it provides.
What Foods Are High in Omega-3?
What Foods Are High in Omega-3?
Oily fish such as salmon, mackerel, sardines and herring provide EPA and DHA, while flaxseed, chia seeds and walnuts are plant sources of ALA.
How Much Omega-3 Should I Take?
How Much Omega-3 Should I Take?
This depends on the supplement and its concentration. Check the EPA and DHA content per serving and follow the recommended dosage provided with the individual product.
When Is the Best Time to Take Omega-3?
When Is the Best Time to Take Omega-3?
There isn't one required time. Omega-3 supplements can generally be taken at any convenient time, with many people choosing to take fish oil alongside a meal.
Can You Take Omega-3 Every Day?
Can You Take Omega-3 Every Day?
Many omega-3 and fish oil supplements are designed for daily use. Follow the recommended serving and check other supplements you're taking for overlapping ingredients.
Is There a Vegan Omega-3?
Is There a Vegan Omega-3?
Yes. Algae oil is a vegan source of omega-3 and can provide DHA, while some algae supplements contain both EPA and DHA.
What Should I Look for When Buying Omega-3 Supplements?
What Should I Look for When Buying Omega-3 Supplements?
Look at the amount of EPA and DHA per serving, rather than only the total fish oil amount. Concentration, serving size and the source of the omega-3 are also useful when comparing products.
