Supplement Needs Electrolyte+ 210g
Supplement Needs Electrolyte+ 210g
Out of stock
Formulated by Dr Dean St Mart PhD, Electrolyte+ combines 3 of the body’s main electrolytes –510mg Potassium, 140mg Sodium and 45mg Magnesium; alongside 500mg Magnesium Taurate, 2.5g of D-Ribose and 1g Creatine Monohydrate; all in a convenient 7g serving size.
Electrolyte+ has been specifically designed to aid in ensuring daily hydration is optimised.
Product Overview
Product Overview
How To Use
How To Use
Serving Information
Serving Information
Whats In A Serving
Whats In A Serving
Ingredients
Ingredients
Allergen & Suitability
Allergen & Suitability
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What Are Hydration Supplements?
Hydration supplements are products designed to provide electrolytes and other nutrients involved in normal hydration and fluid balance, typically as powders, tablets or ready-to-drink formulas.
Many electrolyte and hydration supplements contain minerals such as sodium, potassium and magnesium, making them particularly popular during exercise, hot weather and periods of heavy sweating.
Benefits Of Hydration Supplements
Electrolyte Replenishment
Electrolyte supplements provide minerals such as sodium, potassium and magnesium, helping replace electrolytes consumed or lost throughout an active day.
Fluid Balance
Electrolytes play important roles in normal fluid balance and hydration, making electrolyte drinks a practical addition during prolonged exercise or heavy sweating.
Muscle Function
Minerals commonly found in hydration formulas, including magnesium and potassium, contribute to normal muscle function.
Exercise & Performance
Carbohydrate-electrolyte solutions can enhance water absorption during physical exercise, making appropriately formulated hydration drinks useful during longer or demanding training sessions.
Who Should Use Hydration Supplements?
Athletes & Gym-Goers
People training regularly can use hydration and electrolyte supplements around workouts, particularly during longer or more demanding sessions.
Runners & Endurance Athletes
Runners, cyclists and endurance athletes may benefit from convenient access to fluids and electrolytes during prolonged exercise.
People Who Sweat Heavily
People who naturally sweat heavily or train in hot conditions may use electrolyte drinks to help replace minerals lost through sweat.
Active & Busy Adults
Hydration powders, tablets and ready-to-drink products offer a convenient way to add electrolytes to everyday fluid intake when needed.
Choose Your Hydration Supplements
Electrolyte Powders
Electrolyte powders mix with water to create convenient hydration drinks, typically supplying minerals such as sodium, potassium and magnesium.
Hydration Tablets
Hydration and electrolyte tablets dissolve directly into water, providing a portable option for training, travel and everyday hydration.
Carbohydrate & Electrolyte Drinks
Carbohydrate-electrolyte drinks combine fluids, electrolytes and carbohydrates, making them particularly suited to longer-duration exercise and endurance training.
Ready-to-Drink Electrolytes
Ready-to-drink hydration products provide fluids and electrolytes without any mixing, offering a convenient option before, during or after activity.
Hydration Supplements FAQ
What Are Hydration Supplements?
What Are Hydration Supplements?
Hydration supplements are powders, tablets or drinks containing electrolytes and other ingredients designed to complement fluid intake, particularly around exercise and sweating.
What Are Electrolytes?
What Are Electrolytes?
Electrolytes are minerals that carry an electrical charge when dissolved in body fluids. Important electrolytes include sodium, potassium, magnesium, calcium and chloride.
What Do Electrolyte Drinks Do?
What Do Electrolyte Drinks Do?
Electrolyte drinks provide fluid alongside minerals such as sodium and potassium, making them useful for replacing electrolytes during or after periods of significant sweating.
What Is the Difference Between Hydration and Electrolytes?
What Is the Difference Between Hydration and Electrolytes?
Hydration refers to maintaining adequate body fluid, while electrolytes are minerals involved in processes including fluid balance, muscle function and nerve signalling.
When Should You Take Electrolytes?
When Should You Take Electrolytes?
Electrolyte supplements can be particularly useful during or after prolonged exercise, heavy sweating or training in hot conditions. Not every short or low-intensity workout requires an electrolyte drink.
Are Electrolytes Good for the Gym?
Are Electrolytes Good for the Gym?
They can be. Electrolyte drinks can be useful during longer, intense or particularly sweaty gym sessions, while water will often be sufficient for shorter everyday workouts.
What Electrolytes Are Lost Through Sweat?
What Electrolytes Are Lost Through Sweat?
Sweat contains several electrolytes, with sodium and chloride being the primary electrolytes lost, alongside smaller amounts of potassium, magnesium and calcium.
Are Electrolytes Better Than Water?
Are Electrolytes Better Than Water?
Not automatically. Water is suitable for normal everyday hydration, while electrolyte drinks can become more useful when significant fluid and electrolyte losses occur through prolonged exercise or heavy sweating.
Can You Take Electrolytes Every Day?
Can You Take Electrolytes Every Day?
Many electrolyte products can be used daily when appropriate, but individual requirements vary with diet, activity, climate and sweat losses. Follow the individual product's serving directions.
What Should I Look for in a Hydration Supplement?
What Should I Look for in a Hydration Supplement?
Consider the electrolyte content, particularly sodium and potassium, serving size, carbohydrate content and intended use. A formula designed for endurance exercise may differ considerably from an everyday low-calorie electrolyte drink.
