Product Overview

Optimum Nutrition Opti-Men is a high-potency multivitamin designed specifically for active men to help support daily health, performance, energy metabolism, immune function, and overall wellbeing. The formula combines vitamins, minerals, amino acids, botanical extracts, and antioxidants to help fill nutritional gaps while supporting demanding training schedules and active lifestyles.

Each serving delivers a broad-spectrum blend of essential nutrients including Vitamins A, C, D, E, K, B-complex vitamins, magnesium, zinc, selenium, amino acids, green tea extract, lutein, choline, and plant extracts to support energy production, cognitive performance, metabolism, immune health, and recovery. Designed for men who train regularly, work demanding schedules, or want convenient daily micronutrient support.

How To Use

Consume 3 tablets daily with food.

Do not exceed the recommended daily dosage.

Serving Information

Serving Size: 3 Tablets
Servings Per Container: 60
Container Size: 180 Tablets

Whats In A Serving

Per 3 Tablet Serving

Vitamin A: 400μg
Vitamin D: 10μg
Vitamin E: 30mg
Vitamin K: 75μg
Vitamin C: 225mg
Thiamin: 4mg
Riboflavin: 4.5mg
Niacin: 54mg
Vitamin B6: 5.4mg
Folic Acid: 90μg
Vitamin B12: 9μg
Biotin: 180μg
Pantothenic Acid: 18mg
Calcium: 120mg
Magnesium: 80mg
Zinc: 12mg
Copper: 2mg
Selenium: 30μg
Chromium: 120μg
Molybdenum: 80μg
Iodine: 100μg
Boron: 2mg

Amino Acids: 1000mg
L-Leucine: 400mg
L-Isoleucine: 200mg
L-Valine: 200mg
L-Glutamine: 200mg

Alpha Lipoic Acid: 25mg
Ginger Extract: 20mg
Olive Leaf Extract: 20mg
Green Tea Extract: 20mg
Rutin: 20mg
Choline Bitartrate: 10mg
Inositol: 10mg
Citrus Bioflavonoids Powder: 7mg
Lutein: 500μg

Ingredients

Bulking Agent (Microcrystalline Cellulose), Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine), Calcium Carbonate, L-Ascorbic Acid (Vitamin C), L-Glutamine, Magnesium Oxide, Anti-Caking Agents (Silicon Dioxide, Fatty Acids, Magnesium Salts of Fatty Acids), D-Alpha-Tocopheryl Acetate (Vitamin E), Coating Agent (Hydroxypropyl Methylcellulose), Thickener (Glycerol), Nicotinamide (Vitamin B3), Stabiliser (Cross-Linked Sodium Carboxymethyl Cellulose), Alpha Lipoic Acid, Rutin, Calcium D-Pantothenate (Vitamin B5), Ginger Root Extract (Zingiber officinale Rosco), Olive Leaf Extract (Olea europaea L.), Green Tea Leaf Extract (Camellia sinensis L.), Citrus Bioflavonoids, Sodium Borate, Zinc Oxide, Inositol, Choline Bitartrate, Pyridoxine Hydrochloride (Vitamin B6), L-Selenomethionine, Thiamin Hydrochloride (Vitamin B1), Cupric Sulphate, Cholecalciferol (Vitamin D3), Riboflavin (Vitamin B2), Retinyl Acetate (Vitamin A), Chromium III Chloride, Lutein, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Chromium Picolinate, Sodium Molybdate, D-Biotin, Potassium Iodide, Pteroylmonoglutamic Acid (Folic Acid).

Allergen & Suitability

Contains green tea extract providing 2mg EGCG per daily serving.

Not suitable for children or individuals under 18 years old.

Not recommended for pregnant or breastfeeding women.

Do not consume on an empty stomach or alongside additional high green tea extract products.

Manufactured in a facility that may handle milk, egg, gluten, and soya.

Designed to support energy metabolism, immune health, recovery, cognitive performance, and active lifestyles.

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Store in a cool, dry place away from direct sunlight.

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Opti-Men Optimum Nutrition

£18.99

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Secure Checkout

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Size: 90 Tablets

90 Tablets 180 Tablets

Support your active lifestyle with Opti-Men, the advanced multivitamin tailored for men who train hard and live fully. Packed with 75+ essential ingredients, including vitamins, minerals, amino acids, and botanical extracts, Opti-Men fuels your body to perform at its best—inside and out.

Formulated to enhance:

🧠 Mental focus & cognitive function
💪 Muscle performance & recovery
⚡ Metabolism & energy production
💥 Immune system resilience

Whether you're hitting the gym, chasing career goals, or balancing both—Opti-Men is your nutritional edge. Available in 90 or 180 tablet bottles.

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Two Week Return Window

Product Overview

How To Use

Consume 3 tablets daily with food.

Do not exceed the recommended daily dosage.

Serving Information

Serving Size: 3 Tablets
Servings Per Container: 60
Container Size: 180 Tablets

Whats In A Serving

Ingredients

Allergen & Suitability

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Opti-Men Optimum Nutrition

£18.99

What Are Vitamins?

Vitamins are essential micronutrients that the body needs to function normally, supporting processes ranging from energy metabolism and immune function to healthy bones and normal nervous system function.

Most vitamins are obtained through a varied diet, but vitamin supplements and multivitamins provide a convenient way to supplement your intake when dietary intake, lifestyle or individual nutritional needs make additional support useful.

Benefits Of Vitamins

Immune System Support

Vitamins including C, D, B6 and B12 contribute to the normal function of the immune system, supporting everyday health.

Energy & Reduced Fatigue

Several vitamins contribute to normal energy metabolism and the reduction of tiredness and fatigue, including vitamins B6, B12 and C.

Bone & Muscle Health

Vitamin D contributes to the maintenance of normal bones and normal muscle function, while supporting normal calcium absorption.

Everyday Nutrition

Vitamin and multivitamin supplements provide a convenient way to complement your daily diet and support your overall nutritional intake.

Who Should Use Vitamins?

Active Adults

Active people can use vitamin supplements to complement their everyday nutrition, training, recovery and balanced diet.

Men

Men's vitamins and multivitamins provide a convenient combination of nutrients designed around the nutritional needs of adult men.

Women

Women's vitamins and multivitamins combine essential nutrients in convenient formulas designed around the nutritional needs of adult women.

People With Specific Nutritional Needs

Individual vitamins can provide targeted nutritional support when a particular nutrient is needed, depending on diet, lifestyle and individual requirements.

Choose Your Vitamins

Multivitamins

Multivitamins combine multiple essential vitamins and often minerals into one convenient daily supplement for broader nutritional support.

Vitamin D

Vitamin D supports normal immune function, healthy bones and normal muscle function, making it an important vitamin for everyday health.

Vitamin C

Vitamin C contributes to normal immune function, collagen formation and protection of cells from oxidative stress, as well as helping reduce tiredness and fatigue.

B Vitamins

B vitamins perform important roles in energy metabolism and nervous system function, with several also contributing to the reduction of tiredness and fatigue.

Vitamin Supplements FAQ

What Are Vitamins?

Vitamins are essential micronutrients the body needs in small amounts to function normally, with different vitamins supporting different processes throughout the body.

What Vitamins Should I Take Daily?

This depends on your diet, age, lifestyle and individual nutritional needs. A multivitamin can provide broad nutritional support, while individual vitamins can target specific requirements.

What Is a Multivitamin?

A multivitamin combines multiple essential vitamins and often minerals into one convenient supplement designed to complement your daily diet.

Is It Good to Take a Multivitamin Every Day?

Many multivitamins are designed for daily use, but they should complement rather than replace a varied, balanced diet. Always follow the recommended dosage.

What Does Vitamin D Do?

Vitamin D contributes to normal immune function, healthy bones and teeth, normal muscle function and normal calcium absorption.

Should You Take Vitamin D in the UK?

UK guidance recommends that adults and children over four consider a daily 10 microgram vitamin D supplement during autumn and winter, when sunlight is less sufficient for vitamin D production.

What Does Vitamin C Do?

Vitamin C contributes to normal immune function, collagen formation and protection of cells from oxidative stress, while also helping reduce tiredness and fatigue.

What Are B Vitamins Good For?

B vitamins perform several important functions, with many contributing to normal energy metabolism, nervous system function and the reduction of tiredness and fatigue.

Can You Take Vitamins With Other Supplements?

Often, yes, but different products can contain the same vitamins and minerals, so check labels carefully to avoid unnecessarily high combined intakes.

Can Vitamin Supplements Replace a Healthy Diet?

No. Vitamin supplements are designed to supplement your diet, not replace it. A varied and balanced diet remains the foundation of good nutrition.