Reflex Nutrition Creatine Monohydrate is a pure, unflavoured creatine powder designed to support strength, power, and high-intensity exercise performance. Creatine is one of the most researched supplements in sports nutrition and helps replenish ATP — the body’s primary rapid energy source used during explosive training like weightlifting, sprinting, and functional workouts.

This micronised creatine formula mixes easily into water, juice, or protein shakes without altering taste, making it a simple addition to any training routine. Daily supplementation helps saturate muscle creatine stores over time, supporting improved training output, performance, and recovery between sessions.